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體重94.9
體脂33.4
基代1719
內臟16
肌肉59.9
骨3.2
還好 😅😅😅塞百味
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94.9 kg
Lost so far: 0 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 55.31g | Prot: 73.11g | Carbs: 157.13g.
Lunch: 馬可先生 起司乳酪蛋糕, 排骨便當, 排骨湯. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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Losing 0.9 kg a Week
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josephc0917's Weight History
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