Weigh In record (no journal entry) for 29 June 2022
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76.2 kg
Lost so far: 20.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 14.91g | Prot: 19.12g | Carbs: 1.46g.
Lunch: Soy Sauce, Egg. more...
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Losing 2.1 kg a Week
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syahirulfazly's Weight History
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