| January 2024 |
| Thu 11: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
29.85g |
|
12.04g |
|
-
|
-
|
| Mon 8: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
101.43g |
|
60.94g |
|
-
|
-
|
| Thu 4: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
27.71g |
|
25.03g |
|
-
|
-
|
| Wed 3: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
53.60g |
|
59.78g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
27.63g |
|
10.22g |
|
-
|
-
|
| Thu 15: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
51.57g |
|
17.12g |
|
-
|
-
|
| Wed 14: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
67.78g |
|
100.35g |
|
-
|
-
|
| Tue 13: |
1909 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
120.15g |
|
139.75g |
|
70.72g |
|
-
|
-
|
| Fri 9: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
108.73g |
|
65.10g |
|
-
|
-
|
| Wed 7: |
1814 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
127.62g |
|
130.28g |
|
40.23g |
|
-
|
-
|
| Tue 6: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
81.72g |
|
24.23g |
|
-
|
-
|
| Fri 2: |
1655 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
132.85g |
|
94.52g |
|
27.95g |
|
-
|
-
|
| Thu 1: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
117.19g |
|
103.28g |
|
33.19g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
31.61g |
|
36.40g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.75g |
|
30.75g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
53.25g |
|
31.96g |
|
-
|
-
|
| Mon 2: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
44.39g |
|
141.61g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1924 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
97.53g |
|
60.42g |
|
199.49g |
|
-
|
-
|
