Weigh In record (no journal entry) for 21 June 2022
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137.9 kg
Lost so far: 8.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 143.84g | Prot: 177.42g | Carbs: 198.33g.
Breakfast: Ubi Goreng, Pisang, Top Coffee Gula Aren. Lunch: Yellowfit Nasi Uduk Komplit, KFC Dada Ayam. Dinner: Ceker, KFC Dada Ayam, Bakwan, Gado Gado, Nasi Putih, Soto Ayam. more...
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Gaining 0.3 kg a Week
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cangkir lebah's Weight History
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