| February 2024 |
| Wed 21: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
58.88g |
|
179.25g |
|
-
|
-
|
| Mon 29: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
83.39g |
|
209.64g |
|
-
|
-
|
| Tue 23: |
2148 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
155.18g |
|
124.81g |
|
-
|
-
|
| Mon 22: |
2589 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
118.15g |
|
118.03g |
|
252.15g |
|
-
|
-
|
| Wed 17: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
51.40g |
|
161.86g |
|
-
|
-
|
| Tue 16: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
65.47g |
|
180.59g |
|
-
|
-
|
| Mon 15: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
9.71g |
|
40.96g |
|
-
|
-
|
| Mon 8: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
26.44g |
|
128.41g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
55.41g |
|
147.72g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
52.92g |
|
211.83g |
|
-
|
-
|
| Mon 20: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
46.56g |
|
142.29g |
|
-
|
-
|
| Tue 7: |
1901 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
96.82g |
|
167.49g |
|
-
|
-
|
| Mon 6: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
93.57g |
|
155.41g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
16.16g |
|
140.39g |
|
-
|
-
|
| Sun 29: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
1.00g |
|
36.00g |
|
-
|
-
|
| Thu 26: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
5.57g |
|
79.55g |
|
-
|
-
|
| Wed 25: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
69.00g |
|
145.40g |
|
-
|
-
|
| Tue 24: |
2016 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
105.29g |
|
156.13g |
|
-
|
-
|
| Mon 23: |
2208 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
99.84g |
|
247.22g |
|
-
|
-
|
