josephc0917's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022

92.9 kg Lost so far: 0 kg. Still to go: 92.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

1524 kcal

Fat: 48.30g | Prot: 43.61g | Carbs: 226.84g. Breakfast: 飯糰. Lunch: 丹堤培根野菇燉飯. Dinner: 呷七碗傳統肉粽. more...

2630 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Comments

怎麼突然出現這個🤔

12 Jun 22 by member: chenxxxcccc

不知ㄟ

12 Jun 22 by member: josephc0917

農曆七月又還沒有到⋯ 🤣🤣🤣

12 Jun 22 by member: gulinlin

預演嗎？😱😨而且之前有留言的不見了！

12 Jun 22 by member: chenxxxcccc

要瘦了

15 Jun 22 by member: 尼歐NEO


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josephc0917's Weight History