josephc0917's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022

92.3 kg Lost so far: 0 kg. Still to go: 92.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

1407 kcal

Fat: 48.11g | Prot: 60.55g | Carbs: 182.69g. Lunch: 桂冠蕃茄肉醬義大利麵. Dinner: 可爾必思可爾必思, 全家白飯, 炒高麗菜, 味噌湯, 炸豬排（麵包糠或麵粉）. more...

1716 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Comments

這個下降0.3🤔 所以哪個才是真😆😆

14 May 22 by member: chenxxxcccc

真真假假真真⋯ 都是真的⋯ 😂😂

14 May 22 by member: gulinlin

不知為何跑出這肥秘密又怪怪的

14 May 22 by member: josephc0917


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josephc0917's Weight History