josephc0917's Journal, 14 May 22

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體重92.4
體脂32.6
基代1682
內臟16
肌肉59.1
骨3.2
量之前喝了半碗魚腥草不知道要不要扣掉早上有一點點痰可能心理作用😅😅😅

92.4 kg Lost so far: 0 kg. Still to go: 92.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1688 kcal

Fat: 61.57g | Prot: 72.89g | Carbs: 169.63g. Breakfast: 全家草莓天使蛋糕. Lunch: 7-11 麵屋一燈豚骨叉燒拉麵. Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

2709 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week

9 Supporters Support

Comments

醫生不是有說新冠是乾咳感冒才有痰

13 May 22 by member: gulinlin

喝水量給你扣掉也無所謂 ⋯ 去個小數點是能影響多少⋯ 🤣🤣🤣

13 May 22 by member: gulinlin

我沒咳嗽啊

13 May 22 by member: josephc0917

又在吃拉麵了

13 May 22 by member: josephc0917

上升一點點，下降很多!加油~🌈🌈

13 May 22 by member: 「好饗吃」「好享瘦」虐腹ing...💥

一直乾咳無痰發燒不退無原因腹瀉吃東西突發失去味覺嗅覺，這些才要緊張。

14 May 22 by member: 尼歐NEO

0.1送你啦，讓你呻吟一下🤣🤣🤣給你一個少吃點的藉口😆

14 May 22 by member: 尼歐NEO

這體脂高到爆不要幫自己找藉口了

14 May 22 by member: ml1020

⬇️ 🤣🤣🤣👍🏻👍🏻🧱🧱🧱🧱🧱🧱

14 May 22 by member: gulinlin

終於有糾察隊來了...👏👏👏🙈🙈🙈

14 May 22 by member: 「好饗吃」「好享瘦」虐腹ing...💥

約哥 🧱不只我們丟了，還有別人🤣🤣

14 May 22 by member: 尼歐NEO

約哥害怕就不要在外面趴趴走啦！我家三人依續確診，我居隔一直往後延真的有點受不了🤦‍♀️

14 May 22 by member: kuo19750926

Kuo:保重身體...加油💪

14 May 22 by member: karl-wu

我也怕自己中獎😬

14 May 22 by member: kuo19750926

還好現在同事不居隔了

14 May 22 by member: josephc0917

我同事說居隔10天期滿，他不用再快篩或PCR，直接上班。🤣🤣🤣所以我們已經快麻痺了🤔沒症狀我會直接當我自己沒事的😅😅😅

14 May 22 by member: 尼歐NEO

我同事是確診喔🤣🤣🤣已經跟他一起上班過了😆

14 May 22 by member: 尼歐NEO

我同事也是啊我應該算九宮格😅

14 May 22 by member: josephc0917

我是直線賓果🤣🤣

14 May 22 by member: kuo19750926


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josephc0917's Journal, 14 May 22

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