josephc0917's Journal, 08 May 22

體重94.1
體脂33.1
基代1707
內臟16
肌肉59.7
骨3.2
肥了🐷🐷🐷完蛋屎定了😭

94.1 kg Lost so far: 0 kg. Still to go: 94.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

1311 kcal

Fat: 40.63g | Prot: 70.27g | Carbs: 160.31g. Breakfast: Ikea 肉桂捲. Lunch: 雞腿便當. Dinner: 大成中一排骨. more...

2385 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week

Comments

我卡了三天的體重今天也往上升了！🙄😭😭 健身環呢🤔？此時不用何時用😆😆

07 May 22 by member: chenxxxcccc

宅媽突然喚醒了我記憶中的角落😅😅😅

07 May 22 by member: josephc0917

🤣🤣🤣

07 May 22 by member: chenxxxcccc


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josephc0917's Weight History