josephc0917's Journal, 06 May 22

體重93.1
體脂32.7
基代1692
內臟16
肌肉59.4
骨質3.2
小米又不準了🤔🤔🤔 今天wfh

93.1 kg Lost so far: 0 kg. Still to go: 93.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

1234 kcal

Fat: 63.07g | Prot: 36.17g | Carbs: 133.73g. Breakfast: 小潘鳳凰酥. Lunch: 御料小館滷肉飯, 滷蛋, 白菜滷. Dinner: 富統碳烤豬肋排. more...

1777 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Comments

瘦了👍👍

05 May 22 by member: 尼歐NEO

瘦了😆😆👍

05 May 22 by member: chenxxxcccc


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josephc0917's Weight History