Weigh In record (no journal entry) for 19 April 2022
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93.8 kg
Lost so far: 0 kg.
Still to go: 93.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 26.65g | Prot: 42.29g | Carbs: 205.72g.
Lunch: 7-11 御飯團, 煮熟的綠色椰菜, 蘋果, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 吉野家 親子丼. more...
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Gaining 1.2 kg a Week
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josephc0917's Weight History
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