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體重93.3
體脂32.9
基代1695
內臟16
肌肉59.4
骨3.2
果然 😱😱😱吃到飽太可怕😭😭😭
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93.3 kg
Lost so far: 0 kg.
Still to go: 93.3 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 114.55g | Prot: 139.55g | Carbs: 211.51g.
Breakfast: 八方雲集 豆漿, 油條, 燒餅. Lunch: 滿漢大餐 珍味牛肉麵. Dinner: 鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. more...
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Gaining 4.2 kg a Week
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 Comments
週末了正常發揮 沒事沒事～ 我今天⬆️0.1 應該只是沒睡飽～ 🤣🤣
15 Apr 22 by member: gulinlin
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15 Apr 22 by member: karl-wu
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15 Apr 22 by member: 饞嘴小尼
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josephc0917's Weight History
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