josephc0917's Journal, 13 Apr 22

體重92.7
體脂32.6
基代1686
內臟16
肌肉59.3
骨3.2
沒降啊😭😭😭

92.7 kg Lost so far: 0 kg. Still to go: 92.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

1003 kcal

Fat: 35.30g | Prot: 54.40g | Carbs: 107.70g. Lunch: 海底撈番茄牛肉自煮火鍋套餐. Dinner: 光泉無糖豆漿, Subway 燒烤牛肉. more...

steady weight

Comments

也沒升，很好了👍

12 Apr 22 by member: 饞嘴小尼

你是不是對減肥有什麼誤會⋯😑😑😑⋯（🤣🤣🤣

12 Apr 22 by member: gulinlin

他ㄧ直處於誤會中🤣🤣

12 Apr 22 by member: applechiou

誰小尼嗎？😅😅😅

13 Apr 22 by member: josephc0917

小尼不要亂誤會跟著隊長吃就對了🤣🤣🤣

13 Apr 22 by member: josephc0917

哈，應該不是說我吧，你有空間盡量吃

13 Apr 22 by member: 饞嘴小尼

我們當然是說版主⋯😆

13 Apr 22 by member: gulinlin

咦🤔

13 Apr 22 by member: josephc0917


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josephc0917's Weight History