Weigh In record (no journal entry) for 07 April 2022
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 17.15g | Prot: 24.74g | Carbs: 27.77g.
Breakfast: Kway Chap, Fried Fish, Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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Melanie717's Weight History
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