Weigh In record (no journal entry) for 02 April 2022
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59 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 33.44g | Prot: 39.99g | Carbs: 80.50g.
Breakfast: Chicken Thigh Meat (Roasted, Cooked) , Fried Egg , Chinatown Roti Prata, Coffee with Milk. Lunch: Bean Sprouts (Soybean or Mung), Chicken Leg Meat and Skin (Roasted, Cooked) , Fried Rice. Snacks/Other: Guavas . more...
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Losing 1.2 kg a Week
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Melanie717's Weight History
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