josephc0917's Journal, 25 Mar 22

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體重92.8
體脂32.6
基代1688
內臟16
肌肉59.3
骨3.1
平盤

92.8 kg Lost so far: 0 kg. Still to go: 92.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

2411 kcal

Fat: 87.90g | Prot: 110.79g | Carbs: 253.60g. Lunch: 麥當勞 (McDonald's) 麥脆雞腿原味, 麥當勞 (McDonald's) 安格斯黑牛堡. Dinner: 樺達樺達奶茶, 胡椒餅, 奶油車輪餅. Snacks/Other: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

1798 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

6 Supporters Support

Comments

看吧～我就說你昨天哪算吃很多～

24 Mar 22 by member: gulinlin

週末了喔～精緻的約哥～ 🤣🤣🤣

24 Mar 22 by member: gulinlin

嘴巴縫起來😭

24 Mar 22 by member: josephc0917

我的👄也🧵🪡了⋯ 根本沒有用⋯ 一樣有破洞🤦🏻‍♀️🤦🏻‍♀️

24 Mar 22 by member: gulinlin

還有空間吃

24 Mar 22 by member: 饞嘴小尼

小尼是真的要到101嗎？😭

24 Mar 22 by member: josephc0917

👩🏻‍🏫👩🏻‍🏫🉑️🉑️🉑️⭕️⭕️⭕️ 我們百分百支持你！！！

24 Mar 22 by member: gulinlin

新北+10確診😑😑

24 Mar 22 by member: gulinlin

😅😅😅

24 Mar 22 by member: josephc0917

我要下酒樓😭

24 Mar 22 by member: josephc0917


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josephc0917's Journal, 25 Mar 22

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josephc0917's Weight History