josephc0917's Journal, 11 Mar 22

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體重92.3
體脂32.2
基代1680
內臟16
肌肉59.4
骨3.2
肥了 91像曇花啊😭😭😭

92.3 kg Lost so far: 0 kg. Still to go: 92.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:

2435 kcal

Fat: 98.44g | Prot: 85.55g | Carbs: 299.12g. Breakfast: 可果美鳳梨綜合果汁, 全聯香芋布丁蛋糕. Lunch: 馬可先生起司乳酪蛋糕, 排骨便當, 排骨湯, 煮熟的綠色椰菜, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 馬可先生起司乳酪蛋糕, 排骨便當, 排骨湯. more...

1672 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week

12 Supporters Support

Comments

還是沒脫光

10 Mar 22 by member: 饞嘴小尼

🤣🤣🤣 沒毛可刮了⋯ 昨天已經刮完⋯

10 Mar 22 by member: gulinlin

😅😅😅 可能內衣比較厚😅

10 Mar 22 by member: josephc0917

沒毛了🤣🤣

10 Mar 22 by member: kuo19750926

頭髮可以去剪一下

10 Mar 22 by member: karl-wu

🤣🤣

10 Mar 22 by member: karl-wu

不然鼻毛眉毛眼睫毛都處理一下？

10 Mar 22 by member: 尼歐NEO

🥲🥲🥲

10 Mar 22 by member: josephc0917

尼歐哥冰雪聰明～～還有眉毛和睫毛，應該可以⬇️0.2～～ 😂😂

11 Mar 22 by member: gulinlin

哈哈哈哈我想一下還有什麼毛😆

11 Mar 22 by member: 火鍋小姊姊

😅😅😅

11 Mar 22 by member: josephc0917


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josephc0917's Journal, 11 Mar 22

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