josephc0917's Journal, 10 Mar 22

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體重91.8
體脂32.5
基代1672
內臟16
肌肉58.8
骨3.1
💪💪💪 🤣🤣🤣

91.8 kg Lost so far: 0 kg. Still to go: 91.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

1053 kcal

Fat: 46.70g | Prot: 42.97g | Carbs: 112.75g. Lunch: 馬可先生起司乳酪蛋糕, 排骨便當, 排骨湯, 排骨湯. more...

1796 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week

18 Supporters Support

Comments

啊不就好棒棒🤣🤣🤣

09 Mar 22 by member: gulinlin

可你體脂⬆️了～因為你只是排水份⬇️～ 🤣🤣🤣

09 Mar 22 by member: gulinlin

要2項都⬇️才及格喔～～ 👩🏻‍🏫👩🏻‍🏫

09 Mar 22 by member: gulinlin

😭😭😭

09 Mar 22 by member: josephc0917

為了下92,連褲子都脫了😭

09 Mar 22 by member: josephc0917

又偷偷刮毛了⋯ 😂😂

09 Mar 22 by member: gulinlin

🤣🤣🤣

09 Mar 22 by member: applechiou

還有小褲褲跟內衣下次拚91😅😅😅

09 Mar 22 by member: josephc0917

你乾脆扶著牆量⋯ 給你87kg⋯😆😆😆

09 Mar 22 by member: gulinlin

😂😂😂😂

09 Mar 22 by member: 「好饗吃」「好享瘦」虐腹ing...💥

隊長 🧱🧱🧱🤣🤣🤣

10 Mar 22 by member: applechiou

🤔🤔🤔可以站一腳嗎？🥲

10 Mar 22 by member: josephc0917

越吃越瘦

10 Mar 22 by member: 饞嘴小尼

😂😂😂

10 Mar 22 by member: chenxxxcccc

你懸空算了！😝😝😝

10 Mar 22 by member: chenxxxcccc

一直瘦呢👍👍

10 Mar 22 by member: 尼歐NEO

尼歐昨天隊長cue你😅😅😅

10 Mar 22 by member: josephc0917

約哥我今天也有cue你～在尼歐的牆～

10 Mar 22 by member: gulinlin

😱😱😱

10 Mar 22 by member: josephc0917

我回了😅😅😅

10 Mar 22 by member: josephc0917


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