josephc0917's Journal, 28 Feb 22

體重92.8
體脂32.5
基代1685
內臟16
肌肉59.3
骨3.2
肥了放假最後一天了😅😅😅

92.8 kg Lost so far: 0 kg. Still to go: 92.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

657 kcal

Fat: 14.43g | Prot: 36.17g | Carbs: 91.41g. Lunch: 雞腿便當. more...

2654 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

Comments

沒事沒事～週三就有㊙️武器了～ 🤣🤣🤣

28 Feb 22 by member: gulinlin

😅😅😅假日吃好多

28 Feb 22 by member: josephc0917

沒關係，吃完再減

28 Feb 22 by member: 饞嘴小尼


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josephc0917's Weight History