josephc0917's Journal, 25 Feb 22

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體重91.7
體脂32.4
基代1671
內臟16
肌肉58.8
骨3.1
拿泥？😱😱😱😱花嘿噴 🤣🤣🤣🤣

91.7 kg Lost so far: 0 kg. Still to go: 91.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

1213 kcal

Fat: 35.95g | Prot: 32.80g | Carbs: 189.50g. Lunch: 一蘭拉麵. Dinner: 日正長壽麵線. more...

1671 kcal

Exercise: Apple Health - 24 hours. more...

Losing 8.4 kg a Week

14 Supporters Support

1 to 20 of 21

Comments

真是不是普通人能模仿的練功法😅😅

24 Feb 22 by member: chenxxxcccc

應該是賽百味😅

24 Feb 22 by member: josephc0917

917跟你的背號一致了😆😆 要不要考慮去買個樂透或獎卷

24 Feb 22 by member: chenxxxcccc

買了

24 Feb 22 by member: josephc0917

尼歐哥哭了⋯ 🤣🤣🤣

24 Feb 22 by member: gulinlin

約哥毛又刮乾淨了⋯ 🤣🤣🤣

24 Feb 22 by member: gulinlin

就說你吃蛋糕會瘦⋯ 😎😎😎⋯

24 Feb 22 by member: gulinlin

當存股沒差啦🤦🏻‍♂️「了不起住套房」至理名言🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️

24 Feb 22 by member: 尼歐NEO

可能有點撈賽🌈

24 Feb 22 by member: josephc0917

啊打到彩虹😭

24 Feb 22 by member: josephc0917

隊長，妳是把約哥當作紅毛猩猩嗎？哪裡來那麼多毛⋯我把四十公分的頭髮剪掉，或許還有可能這樣下降吧🤣

24 Feb 22 by member: s77497749

約哥家的體重機有問題🤔🤔😆😆

24 Feb 22 by member: applechiou

瘦了，可以再吃了

24 Feb 22 by member: 饞嘴小尼

我量了兩個ㄟ

24 Feb 22 by member: josephc0917

小尼放心～～週末了～～就算不推他下坑，他自己都會背鐵跳下去～～ 🤣🤣🤣

24 Feb 22 by member: gulinlin

賣拉😅😅😅

24 Feb 22 by member: josephc0917

剛剛又喝了一杯珍珠奶茶😭

25 Feb 22 by member: josephc0917

隊長 🧱🧱🧱👍👍👍🤣🤣🤣

25 Feb 22 by member: applechiou

約哥又要失控三天囉～加油💪多吃點嘿🤣🤣🤣

25 Feb 22 by member: kuo19750926

已經失控了剛記錄

25 Feb 22 by member: josephc0917

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josephc0917's Journal, 25 Feb 22

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