josephc0917's Journal, 10 Feb 22

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體重91.8
體脂32.3
基代1673
內臟16
肌肉58.9
骨3.2
🤣🤣🤣

91.8 kg Lost so far: 0 kg. Still to go: 91.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:

636 kcal

Fat: 12.59g | Prot: 23.88g | Carbs: 104.40g. Dinner: 全家日式唐揚雞, 湯, 米粉. more...

1685 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week

15 Supporters Support

1 to 20 of 27

Comments

哇

09 Feb 22 by member: chia ling0519

🤣🤣🤣

09 Feb 22 by member: josephc0917

啊不就好棒棒🤣🤣🤣

09 Feb 22 by member: gulinlin

哇

09 Feb 22 by member: chenxxxcccc

我要下九樓再去吃大餐😭

09 Feb 22 by member: josephc0917

隊長這話有點酸味😅

09 Feb 22 by member: josephc0917

瘦了👍👍

09 Feb 22 by member: 尼歐NEO

瘦了👍 快去買蛋糕🍰、豆花來壓壓驚🤣🤣🤣

09 Feb 22 by member: kuo19750926

約哥好厲害！⬇️9樓吃大餐👍👍👍

09 Feb 22 by member: Hana_211

你5年級的還需要人家哄嗎？？🤣🤣🤣⋯ 也是、我忘記有人還是沒斷奶的媽寶🤪🤪🤪（🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

09 Feb 22 by member: gulinlin

被🐶🐶80會瘦⋯ 我是為你好⋯ 🤣🤣🤣

09 Feb 22 by member: gulinlin

我不是五年級啦😅

09 Feb 22 by member: josephc0917

住九樓倒是真的

09 Feb 22 by member: josephc0917

不是5年級也6年級沒差多少🤣🤣🤣

09 Feb 22 by member: gulinlin

日本核食要進口了你可以多吃一點🤣🤣～

09 Feb 22 by member: gulinlin

你支持吃萊🐷的，應該也支持吃核食吧 😆😆

10 Feb 22 by member: gulinlin

我就在想隊長為什麼還沒開始談核食😅

10 Feb 22 by member: josephc0917

😂😂😂

10 Feb 22 by member: gulinlin

因為你說吃萊🐷 台灣才能衝進國際啊～～現在政府說，要加上吃核食才行喔～～了解不 🤣🤣🤣

10 Feb 22 by member: gulinlin

隊長不是常常吃日本貨妳比較容易吃到吧

10 Feb 22 by member: josephc0917

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