josephc0917's Journal, 03 Feb 22

體重 92.8
體脂32.7
基代1678
內臟16
肌肉59.2
骨3.2
完蛋了 爬山也沒用😭😭😭😭 應該是回鍋肉😭😭😭
92.8 kg Lost so far: 0 kg.    Still to go: 92.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
1627 kcal Fat: 65.06g | Prot: 55.21g | Carbs: 210.95g.   Breakfast: 早安美芝城 招牌漢堡. Lunch: 呷七碗 烤雞腿排油飯. Snacks/Other: 芋圓, 豆花, 砂糖, 花生, 紅豆. more...
709 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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Comments 
牽拖,隊長吃回鍋肉都不胖 
02 Feb 22 by member: 尼歐NEO
都是別人犯的錯..🤣🤣🤣🤣 
02 Feb 22 by member: karl-wu
回鍋肉好吃啊😋 
03 Feb 22 by member: chia ling0519

     
 

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josephc0917's Weight History


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