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體重89.6
體脂31.4
基代1640
內臟15
肌肉58.3
骨3.1
小米又亂跳 😅 淨重💩💩後 😅😅😅
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89.6 kg
Lost so far: 0 kg.
Still to go: 89.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1768 kcal
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Fat: 74.71g | Prot: 88.43g | Carbs: 187.58g.
Breakfast: Burger King 吉士火烤牛肉堡, 鮮奶茶. Lunch: 海鮮粥, 火鍋, 白粥. Dinner: 麥當勞 (McDonald's) 可口可樂(中杯), 肯德基 (KFC) 上校薄脆雞, 肯德基 (KFC) 原味蛋撻. Snacks/Other: 黑咖啡. more...
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Losing 2.1 kg a Week
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 Comments
理工男幹嘛潑體重啊 很掃興耶 🤣🤣🤣⋯ 我回家都在狂嗑零食甜點⋯
31 Dec 21 by member: gulinlin
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31 Dec 21 by member: karl-wu
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31 Dec 21 by member: 尼歐NEO
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31 Dec 21 by member: 尼歐NEO
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31 Dec 21 by member: Hana_211
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尼歐新年快樂啊 隊長我吃很多 有看到我的草莓派嗎？ 不知為何會降 可能昨晚八個水餃 😅😅😅 升了就不po了😅
31 Dec 21 by member: josephc0917
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31 Dec 21 by member: chenxxxcccc
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josephc0917's Weight History
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