josephc0917's Journal, 03 Dec 21

體重92.1
體脂32.4
基代1677
內臟16
肌肉59
骨質3.2
拉光了😅😅😅

92.1 kg Lost so far: 0 kg. Still to go: 92.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:

739 kcal

Fat: 16.37g | Prot: 32.19g | Carbs: 74.93g. Lunch: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

1712 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week

Comments

瘦了👍

02 Dec 21 by member: 尼歐NEO

真的瘦了⋯

03 Dec 21 by member: gulinlin

呦...讚喔

03 Dec 21 by member: karl-wu

原來92是瘦了

03 Dec 21 by member: josephc0917

😅😅😅

03 Dec 21 by member: chenxxxcccc


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josephc0917's Weight History