josephc0917's Journal, 28 Oct 21

體重90.4
體脂31.8
基代1652
內臟15
肌肉58.5
骨3.1
好難瘦😅
90.4 kg Lost so far: 0 kg.    Still to go: 90.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
470 kcal Fat: 14.56g | Prot: 16.48g | Carbs: 73.41g.   Lunch: 珍珠, 芋圓, 花生, 紅豆. more...
783 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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josephc0917's Weight History


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