體重90.4 體脂31.8 基代1652 內臟15 肌肉58.5 骨3.1 好難瘦😅
|
90.4 kg
Lost so far: 0 kg.
Still to go: 90.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
470 kcal
|
Fat: 14.56g | Prot: 16.48g | Carbs: 73.41g.
Lunch: 珍珠, 芋圓, 花生, 紅豆. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|