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體重90.7
體脂31.9
基代1657
內臟脂肪16
肌肉58.6
骨質3.1
假日了😅😅😅要節制
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90.7 kg
Lost so far: 0 kg.
Still to go: 90.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1070 kcal
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Fat: 33.83g | Prot: 55.76g | Carbs: 138.37g.
Breakfast: Burger King 吉士火烤牛肉堡, 鮮奶茶. Lunch: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. more...
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Losing 2.1 kg a Week
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 Comments
08 Oct 21 by member: 尼歐NEO
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josephc0917's Weight History
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