josephc0917's Journal, 24 Sep 21

體重92.4
體脂32.4
基代1682
內臟16
肌肉59.2
骨質3.2
😅
92.4 kg Lost so far: 0 kg.    Still to go: 92.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
259 kcal Fat: 9.82g | Prot: 9.78g | Carbs: 36.00g.   Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞蛋(整個), 煮熟的綠色椰菜. more...
1789 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.