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體重89.7
體脂31.4
基代1651
內臟15
肌肉58.4
骨3.1
肥了😅😅😅
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89.7 kg
Lost so far: 0 kg.
Still to go: 89.7 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 48.41g | Prot: 65.54g | Carbs: 226.09g.
Breakfast: 義美 無糖豆漿, 芒果, 白吐司. Lunch: 牛肉燴飯. Dinner: 牛肉燴飯. more...
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Gaining 1.4 kg a Week
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josephc0917's Weight History
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