Weigh In record (no journal entry) for 12 July 2021
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 31.70g | Prot: 41.44g | Carbs: 83.51g.
Breakfast: Fried Egg, Hoka Hoka Bento Chicken Karaage, White Rice. Lunch: Ultra Milk Chocolate Milk. more...
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Losing 9.8 kg a Week
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