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體重88.4
體脂31
基代1631
內臟15
肌肉57.8
骨質3.1
節節上升 😭😭😭應該是芝芝😭
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88.4 kg
Lost so far: 0 kg.
Still to go: 88.4 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 59.51g | Prot: 74.88g | Carbs: 260.67g.
Breakfast: 全家 炸彈麵包, 統一 木瓜牛乳. Lunch: 炒青菜, 炒高麗菜, 全家 白飯, 黑橋牌 香腸. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿, 煎雞蛋. more...
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Gaining 2.1 kg a Week
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 Comments
18 Jun 21 by member: 尼歐NEO
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josephc0917's Weight History
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