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體重88.1
體脂31
基代1627
內臟脂肪15
肌肉57.7
骨質3.1
😱😱😱肥了 是肉骨茶嗎？ 還是小潘😅
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88.1 kg
Lost so far: 0 kg.
Still to go: 88.1 kg.
Diet followed: Reasonably Well.
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2847 kcal
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Fat: 85.10g | Prot: 105.70g | Carbs: 355.20g.
Breakfast: 統一 木瓜牛乳, 全家 炸彈麵包. Lunch: 統一 八寶粥, 7-11 紅燒牛肉麵. Dinner: 麻古茶坊 香橙果粒茶, 永心鳳茶 剝皮辣椒雞湯, SUKIYA 牛丼（超值碗）. more...
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Gaining 1.8 kg a Week
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josephc0917's Weight History
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