Weigh In record (no journal entry) for 11 June 2021
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72 kg
Lost so far: 24.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 30.80g | Prot: 36.84g | Carbs: 16.45g.
Dinner: Cooked Asparagus (from Fresh), Kfc Drumstick. more...
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Losing 0.7 kg a Week
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syahirulfazly's Weight History
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