josephc0917's Journal, 07 Jun 21

體重88.3
體脂30.9
基代1630
內臟15
肌肉57.9
骨質3.1
肥了🥲
88.3 kg Lost so far: 0 kg.    Still to go: 88.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
1334 kcal Fat: 48.62g | Prot: 51.98g | Carbs: 172.47g.   Lunch: 7-11 奮起湖軟燒肉便當. Dinner: 貢丸, 三養 (SAMYANG) 韓式泡菜風味拉麵, 水煮肉片. more...
2409 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.