Weigh In record (no journal entry) for 01 June 2021
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72.8 kg
Lost so far: 23.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 34.01g | Prot: 68.63g | Carbs: 6.36g.
Lunch: Life Chili Sauce, Fried Chicken Drumstick No Coating (Skin Eaten). Dinner: Fried Chicken Drumstick No Coating (Skin Eaten), Broccoli. more...
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Gaining 0.3 kg a Week
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syahirulfazly's Weight History
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