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體重89.1
體脂31.3
基代1642
內臟15
肌肉58.1
骨質3.1
吃了兩天藥 看來有效 順暢多了 水有點消😅
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89.1 kg
Lost so far: 0 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 78.75g | Prot: 106.81g | Carbs: 152.57g.
Lunch: 香蕉牛奶, 牛排. Dinner: 肉, 三養 (SAMYANG) 韓式泡菜風味拉麵. more...
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Losing 2.1 kg a Week
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 Comments
21 May 21 by member: 愛烤麵包的tina
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21 May 21 by member: kuo19750926
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21 May 21 by member: 尼歐NEO
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看來約哥體質果然跟我們不太一樣，你繼續吃奶酥麵包好了😅😅😅
21 May 21 by member: 尼歐NEO
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之前因為尿不大出來 有點積水 還是比之前重啊 本來已經到88了😭
21 May 21 by member: josephc0917
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21 May 21 by member: karl-wu
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josephc0917's Weight History
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