體重89.6 體脂31.3 基代1649 內臟15 肌肉58.4 骨質3.1 宅在家 一直肥 好難瘦😭😭😭
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89.6 kg
Lost so far: 0 kg.
Still to go: 89.6 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 59.30g | Prot: 87.70g | Carbs: 139.70g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 池上便當 雞腿便當. more...
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Gaining 3.5 kg a Week
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Comments
拜託 不要亂牽拖 之前疫情沒爆的時候 你也沒有比較瘦啊⋯ 🤣🤣🤣
18 May 21 by member: gulinlin
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18 May 21 by member: josephc0917
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😑😑😑我才要哭呢!明明晚上體重就已經下降不少結果早上體重偏偏卡住高點不動😱😱😱我還運動沒間斷沒外食呢!😭😭😭
18 May 21 by member: chenxxxcccc
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宅媽都那麼瘦了,真的不用去在意體重數字的上下啦,影響心情⋯ 讓自己過開心一點比較重要⋯ 😁😁⋯ 我都很少每天量體重了⋯
18 May 21 by member: gulinlin
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18 May 21 by member: 尼歐NEO
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18 May 21 by member: 尼歐NEO
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18 May 21 by member: josephc0917
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josephc0917's Weight History
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