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體重90.2
體脂31.5
基代1658
內臟脂肪15
肌肉58.6
骨質3.1
平盤😅塞百味現在沒用了😭😭😭
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90.2 kg
Lost so far: 0 kg.
Still to go: 90.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 61.67g | Prot: 73.50g | Carbs: 124.51g.
Lunch: Costco 爆米花, 小美 冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）. Dinner: 全聯 豬五花火鍋肉片, 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞蛋（整個）, 煮熟的綠色椰菜. more...
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steady weight
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josephc0917's Weight History
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