josephc0917's Journal, 06 May 21

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體重90.1
體脂31.6
基代1657
內臟15
肌肉58.5
骨質3.1
肥了現在Trx 好像沒用了😅

90.1 kg Lost so far: 0 kg. Still to go: 90.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1482 kcal

Fat: 65.25g | Prot: 81.04g | Carbs: 141.94g. Breakfast: 早安美芝城里肌豬排蛋餅, 無糖豆漿. Lunch: 炸豬排, 7-11 大腸肉羹麵線. Dinner: 7-11 海陸雙拼壽司組, 爭鮮鮮蝦手卷. more...

2901 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

10 Supporters Support

Comments

我昨晚晚餐也吃不多但今早體重也增加了😱😱

05 May 21 by member: chenxxxcccc

你昨天吃了啥？你心裡有數🤣🤣

06 May 21 by member: 尼歐NEO

我知道!!!!!約哥昨天吃蛋糕!!!!!!!!

06 May 21 by member: applechiou

😱😱😱

06 May 21 by member: josephc0917


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josephc0917's Journal, 06 May 21

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