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體重92.3
體脂32.4
基代1689
內臟16
肌肉59.2
骨質3.2
應該是澇賽🤣🤣🤣
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92.3 kg
Lost so far: 0 kg.
Still to go: 92.3 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 76.36g | Prot: 116.63g | Carbs: 212.46g.
Breakfast: 義美 蛋餅皮, 豬里肌, 荷包蛋. Lunch: 滷肉飯, 清蒸或水煮魷魚圈, 麵線. Dinner: 貢丸湯, 水餃. Snacks/Other: 山田村一 蘭姆葡萄三文治冰淇淋. more...
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Losing 2.8 kg a Week
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josephc0917's Weight History
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