Bernard.Sg's Journal, 30 Mar 21

Had low-carb lunch & dinner yesterday.
Weighed 16hr after dinner.

77.1 kg Lost so far: 14.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

2572 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Bernard.Sg's Weight History