Weigh In record (no journal entry) for 26 March 2021
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63.8 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 17.71g | Prot: 47.57g | Carbs: 10.45g.
Lunch: Cos or Romaine Lettuce , Chilli, Minced Garlic, Soft Silken Tofu, Spanish Mackerel. more...
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Losing 1.4 kg a Week
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 Comments
Alain, your goal is still showing at 65kg 😄
26 Mar 21 by member: Bernard.Sg
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26 Mar 21 by member: alsin2025
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alsin2025's Weight History
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