體重91.6 體脂32.2 基代1679 內臟15 肌肉58.9 骨3.2 🤔
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91.6 kg
Lost so far: 0 kg.
Still to go: 91.6 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 77.54g | Prot: 81.23g | Carbs: 180.22g.
Breakfast: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Lunch: 雞腿排, 全家 白飯, 炒高麗菜, 炒豆芽, 荷包蛋, 蛤蜊/蜆雜燴湯. more...
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Losing 2.1 kg a Week
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josephc0917's Weight History
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