Bernard.Sg's Journal, 10 Mar 21

Day 10 and 1.5kg to be ketosis away for my goal of 10kg loss within 14 days.

78.4 kg Lost so far: 13.7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

2362 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week


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Bernard.Sg's Weight History