josephc0917's Journal, 10 Mar 21

體重91.5
體脂32.3
基代1677
內臟15
肌肉58.8
骨質3.2
🐷🐷🐷肥了

91.5 kg Lost so far: 0 kg. Still to go: 91.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

1441 kcal

Fat: 66.60g | Prot: 53.60g | Carbs: 156.70g. Lunch: 喜生牛丼飯. Dinner: 7-11 麵屋一燈豚骨叉燒拉麵. more...

3087 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week

Comments

剛好跟吃的水果捲重量差不多吧😆😆😆

09 Mar 21 by member: chenxxxcccc

撒泡尿就沒了吧😅😅😅

09 Mar 21 by member: 尼歐NEO

應該是💩沒有拉乾淨😂😂

09 Mar 21 by member: chia ling0519

😳才0.1是肥在那裡😆

09 Mar 21 by member: kuo19750926

肥在肚子😅

09 Mar 21 by member: josephc0917

我喝口水在去秤也會多0.1

09 Mar 21 by member: chenxxxcccc

偷偷告訴你⋯ 把🦵毛刮乾淨再去量⋯ 可以再⬇️0.2哦⋯ 因為有2條🦵⋯ 🤣🤣🤣

10 Mar 21 by member: gulinlin

😱😱😱

10 Mar 21 by member: josephc0917

把頭髮剃光比較快

10 Mar 21 by member: josephc0917


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josephc0917's Weight History