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After 14 hours of IF
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.
Lunch: Egg (Whole) . more...
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Losing 4.9 kg a Week
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Bernard.Sg's Weight History
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