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體重91.4
體脂32.2
基代1676
內臟15
肌肉58.8
骨3.2
昨天晚上好餓 肚子咕咕叫 賽百味有效😅
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91.4 kg
Lost so far: 0 kg.
Still to go: 91.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2314 kcal
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Fat: 90.67g | Prot: 107.70g | Carbs: 269.40g.
Breakfast: 麥味登 超厚牛肉起司漢堡, 鮮奶茶. Lunch: 雞腿排, 全家 白飯, 炒高麗菜, 炒豆芽, 荷包蛋, 蛤蜊/蜆雜燴湯. Dinner: 炒青菜, 全家 白飯, 全家 佛跳牆. more...
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Losing 1.2 kg a Week
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josephc0917's Weight History
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