josephc0917's Journal, 01 Feb 21

體重92.6
體脂32.5
基代1694
內臟16
肌肉59.3
骨質3.1
火鍋😭😭😭

92.6 kg Lost so far: 0 kg. Still to go: 92.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

638 kcal

Fat: 20.35g | Prot: 38.52g | Carbs: 65.25g. Lunch: 滷肉飯. Dinner: 光泉無糖豆漿, Subway 燒烤牛肉. more...

3813 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.3 kg a Week

Comments

平平都是火鍋有沒有火鍋料就有差😂😂😂

31 Jan 21 by member: chenxxxcccc

肉吃太少啦

01 Feb 21 by member: 尼歐NEO


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josephc0917's Weight History