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2/1 體重更新日期到囉。😝😝😝
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85.3 kg
Lost so far: 26 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2725 kcal
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Fat: 103.27g | Prot: 222.43g | Carbs: 222.16g.
Breakfast: 全家 虎皮蛋糕捲, 柑橘, 玉米筍, 貢丸, 香菇, 雞胸肉, 白切雞. Lunch: 雞腿便當, 芭樂, 貢丸, 香菇, 玉米筍, 雞胸肉, 白切雞. Snacks/Other: 喜年來 原味蛋捲. more...
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Losing 0.4 kg a Week
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 Comments
31 Jan 21 by member: tomoko sun
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變瘦了啊！👍👍👍😆😆😆
我本來以為可以平記錄或差點平但今早沒減反增😱😱😱不過比上上星期好多了！😊😊😊
31 Jan 21 by member: chenxxxcccc
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31 Jan 21 by member: Hana_211
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31 Jan 21 by member: xuexue大人
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31 Jan 21 by member: chrollo666
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💪😂💪😂強！看你每天吃這麼多，餐餐吃這麼好～。 真的是瘦的好健康哦！恭喜🎉
31 Jan 21 by member: ༄༂Plly༂࿐
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31 Jan 21 by member: yin殷
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31 Jan 21 by member: 金黃色野小孩
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我覺得這個體重是假象，上個月是下班量（因為上晚班），這個月是起床量（上早班）。要下個月才見分曉🤣🤣🤣話說我們公司突然又要辦減重比賽了🤪🤪🤪不過現在減得很慢甚至會上升，要考慮一下🤣🤣
31 Jan 21 by member: 尼歐NEO
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01 Feb 21 by member: 🧢¹⁹⁹³ 冯贤惠
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01 Feb 21 by member: 尼歐NEO
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