|
今天開始努力到新年前吧！💪
|
57.1 kg
Lost so far: 9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1784 kcal
|
Fat: 91.90g | Prot: 68.20g | Carbs: 173.61g.
Breakfast: UIker優克 香辣風味條脆餅, UIker優克 香辣風味條脆餅. Lunch: 牛肩胛（衛福部）, 玉米筍, 菠菜, 青花菜, 荷包蛋. Dinner: 統一 科學麵, 麗滋 起司三明治餅乾, 水煮蛋. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|