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體重90.9
體脂32.1
基代1668
內臟15
肌肉58.5
骨3.1
體脂高了啊🤔
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90.9 kg
Lost so far: 0 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1164 kcal
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Fat: 36.83g | Prot: 77.25g | Carbs: 119.85g.
Lunch: 雞蛋. Dinner: 無糖豆漿, Subway 燒烤牛肉. Snacks/Other: 嘴邊肉, 統一 巷口乾麵, 西北 淡水魚丸. more...
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Losing 4.9 kg a Week
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josephc0917's Weight History
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